Valorie Burton | Best-Selling Author, President and CEO of The Coaching and Positive Psychology (CaPP) Institute, Personal and Executive Coach and International Speaker

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Valorie Burton

Best-Selling Author, President and CEO of The Coaching and Positive Psychology (CaPP) Institute, Personal and Executive Coach and International Speaker

Valorie Burton

Valorie Burton, life strategist and international speaker, is CEO of the Coaching and Positive Psychology (CaPP) Institute. Her life-changing message has an intriguing, research-based emphasis in the pioneering field of applied positive psychology - the study of what happens when things go right with us. Her company provides coaching, coach training, and resilience training and has served clients in all 50 states and 20 countries on six continents. Since 1999, she has written 13 books translated into multiple languages, including Let Go of the Guilt, It's About Time, and Successful Women Think Differently. She has appeared regularly on the TODAY Show, CNN, Dr. Oz, and Essence, and has spoken for hundreds of organizations around the globe. She was named one of the top 60 motivational speakers in America and one of the Top 100 Thought Leaders in the field of personal development. For over 15 years, Valorie's books, speaking engagements, and coaching programs have helped people: - Make major life changes that are exciting and scary at the same time. - Be happier and have more fun, even when life seems routine. - Become strong leaders, navigate office politics, and achieve professional dreams. - Navigate setbacks and disappointments in a way that makes life better, not bitter. - Speak up with confidence rather than settling for less. - Go to sleep at night feeling at peace about decisions. - Conquer emotions that cause procrastination, emotional spending, and self-sabotage. She and her husband Jeff live on a ranch south of Atlanta with their children.

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Resilient and Ready
How to Thrive Through Challenge and Change

Today’s world requires the ability to adapt to change and thrive despite the challenges that occur. Valorie Burton will help you understand how to create the building blocks of resilience so you can:

• Bounce back from setbacks
• Maximize opportunities
• Develop the thinking style research proves helps you succeed under pressure—find your joy and maintain a positive perspective
• Navigate disappointments in a way that makes you better, not bitter.

In this practical, engaging conversation, Valorie will equip you with a survival toolkit to face any challenge that comes your way!

Coaching for Leaders
How to bring out the best in yourself and others

What if you could coach yourself in five minutes or less to think clearly through a major decision or an emotional dilemma? Coaching is a powerful tool to create personal clarity, build a positive environment, and facilitate progress towards critical goals. Valorie will give your audience principles and research-based techniques they can use immediately to fulfill their potential facilitate growth in others. As Valorie shares her proven 5-step coaching process, you will discover how to:

Transform a scattered brain into a focused mind that accomplishes your daily goals.
Lay your head on your pillow at night feeling peace about your decisions.
Control the emotions that cause you to procrastinate, spend emotionally, and sabotage your own success.

Successful People Think Differently

You are capable of far more than you know. Scientific studies prove successful people think differently than the average person. They make decisions differently, set goals differently, and bounce back from failure and adversity differently. In this intriguing and energetic presentation, Valorie Burton will help you and your audience:

Pinpoint your thinking style and make adjustments to improve performance
Understand why talent isn’t enough and how to develop the self-control that will take you to the next level
Understand why how you explain your success and failure predicts more about your potential than you think
How to focus on solutions, not problems.

It’s About Time
The art of choosing the meaningful over the urgent

Even the most efficient among us feel as if we’re racing the clock every day – and we still never seem to get it all done. The new norms of modern life tap into psychological impulses that make it harder than ever to take control of our time. In this message based on her acclaimed book of the same name, Valorie Burton inspires and teaches practical research-based discoveries to help you understand:

Why so many of us live in “time poverty” and how you can climb out of it
How to stop digital distractions from creating false urgencies that drain your time
Where you can reallocate your time to reflect the values and priorities that matter most
How to pinpoint the core vulnerabilities that are keeping you stuck in time debt

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Valorie Burton

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