Jon Acuff News & Updates

Recent Updates

Big goals are accomplished through small actions. That's why a crucial part of successfully finishing a goal is tracking the little things that keep you moving...

Every successful goal has 4 things in common: results, action, time, and motivation. Results are first on the list for a reason. If you don't determine where you...

Are you working on a goal that has you feeling stuck? Or maybe it feels really overwhelming or like you're just not making any progress? If you can relate, chances...

92% of New Years Resolutions fail according to an University of Scranton study. (Did you just think of The Office?) Those are pretty grim odds, but there’s a secret...

Have you ever stayed up late scrolling Instagram or YouTube and woken up exhausted? When that happens to me, I always think, “Night Jon screwed Morning Jon.” Have...

I told my counselor a few weeks ago that I was afraid of “Losing my edge.” His answer surprised me and I bet it will surprise you too. In Part 2 of this special...

In this episode, I'm kicking off a special three-part series with three very specific gifts you need to give yourself at the end of the year. All three gifts are...

Want to have a big year? Ask big questions. In this episode, I'll teach you one of the most powerful questions you can ask when it comes to finishing goals. Heads...

Do you love the holidays? I know that can be a loaded question, that's why I've got a special holiday episode of All it Takes is a Goal for you. We're on the edge...

Have you ever felt guilty for not waking up hours before the sun comes up? Have you ever felt like you shouldn’t take a nap or should get up at 3AM to do burpees?...

“Well that was…awkward.” I don't care if you’re 25, 35, 45, 55, or 85, at some point, something is going to happen that makes you feel like a 13-year-old all over...

Tanya Dalton is a best-selling author, speaker, and nationally recognized productivity expert. Her first book, The Joy of Missing Out, was named one of the Top 10...