Best-Selling Author, President and CEO of The Coaching and Positive Psychology (CaPP) Institute, Personal and Executive Coach and International Speaker
Let Go of the Guilt
by Valorie Burton
Break Your Guilt Habit! In Let Go of the Guilt, life coach and bestselling author Valorie Burton teaches you a simple, but profound method that will free you from what she calls the "false guilt" that is so common today.
As you peel back the layers, you'll feel the burden lift. And that's when you make room for your authentic self and the joyful life that is possible for you. Through her signature self-coaching process, powerful questions, and practical research, she shows you how to:
- recognize and overcome the five thought patterns of guilt,
- break the surprising habit that tempts you to subconsciously choose guilt over joy,
- stop guilt from sneaking its way into your everyday decisions and interactions,
- flip those guilt trips so you can keep others from manipulating you, and
- stop setting yourself up for stress, anxiety and obligation, and instead set yourself for a life of joy and freedom
Valorie's journaling questions and research-based process will shift your perspective, give you clarity and courage, and equip you with a plan of action to let go of the guilt for good.
Successful Women Speak Differently
by Valorie Burton
Stop Underestimating Yourself.
You are capable of far more than you know.
The most successful women are often not the most talented, the most gifted, or even the most experienced. What these women have is a knack for communicating that opens doors and gives them influence.
Gleaning from powerful research, bestselling author and life strategist Valorie Burton unearths practical insights you can put to work in your life immediately. Scientific studies are proving what the ancient wisdom of Scripture has shown all along: The power of life and death lies in the very words you speak. Let Valorie teach you how to...
- recognize the nuances in speech that can mean the difference between success and failure
- increase your influence by changing what you think and say in critical moments
- speak accurately about yourself so you don't sabotage your most meaningful goals
- boost your confidence by making simple tweaks to your everyday speech
Your words are powerful tools. It's time to use them to build the life you really want.
Successful Women Think Differently: 9 Habits to Make You Happier, Healthier, & More Resilient
by Valorie Burton
Popular author and professional certified coach Valorie Burton knows that successful women think differently. They make decisions differently. They set goals differently and bounce back from failure differently. Valorie is dedicated to help women create new thought processes that empower them to succeed in their relationships, finances, work, health, and spiritual life. With new, godly habits, women will discover how to:
- focus on solutions, not problems
- choose courage over fear
- nurture intentional relationships
- take consistent action in the direction of their dreams
- build the muscle of self-control
In this powerful and practical guide, Valorie provides a woman with insight into who she really is and gives her the tools, knowledge, and understanding to succeed.
It's About Time: The Art of Choosing the Meaningful Over the Urgent
by Valorie Burton
Discover the eternal value of your finite time--and intentionally choose the meaningful over the urgent every single day.
Our culture makes it so that even the most organized and efficient among us feels the pressure of the ticking clock and the possibility and regret of missing out. Modern life has evolved in a way that sets us up for stress, pressure, and overload. New norms and attitudes tap into deeply-wired psychological impulses that make it harder than ever to take control of your time. Many of us also have innate personality traits that make the struggle even worse.
No wonder time can become a tyrant that leaves us chronically stressed and discontented. Unlock an approach to life that bestselling author Valorie Burton calls "living timelessly." You will come to understand
1) the gradual changes that have led us to a place where having too much to do and too little time to do it is the norm,
2) the vision for what it could look like if you were free from the stress of time and how to blast through the obstacles to those possibilities, and
3) the practical steps to choosing the meaningful over the urgent so that your life is unhurried yet purposeful and reflects the values and impact that are unique to you.
It's About Time helps you reimagine a life that is meaningful, at a pace that is natural, with a load that is doable and equips you with the tools to make it happen.
Brave Enough to Succeed: 40 Strategies for Getting Unstuck
by Valorie Burton
Featured Keynote Programs
Resilient and Ready
How to Thrive Through Challenge and Change
Today’s world requires the ability to adapt to change and thrive despite the challenges that occur. Valorie Burton will help you understand how to create the building blocks of resilience so you can:
• Bounce back from setbacks
• Maximize opportunities
• Develop the thinking style research proves helps you succeed under pressure—find your joy and maintain a positive perspective
• Navigate disappointments in a way that makes you better, not bitter.
In this practical, engaging conversation, Valorie will equip you with a survival toolkit to face any challenge that comes your way!
Coaching for Leaders
How to bring out the best in yourself and others
What if you could coach yourself in five minutes or less to think clearly through a major decision or an emotional dilemma? Coaching is a powerful tool to create personal clarity, build a positive environment, and facilitate progress towards critical goals. Valorie will give your audience principles and research-based techniques they can use immediately to fulfill their potential facilitate growth in others. As Valorie shares her proven 5-step coaching process, you will discover how to:
Transform a scattered brain into a focused mind that accomplishes your daily goals.
Lay your head on your pillow at night feeling peace about your decisions.
Control the emotions that cause you to procrastinate, spend emotionally, and sabotage your own success.
Successful People Think Differently
You are capable of far more than you know. Scientific studies prove successful people think differently than the average person. They make decisions differently, set goals differently, and bounce back from failure and adversity differently. In this intriguing and energetic presentation, Valorie Burton will help you and your audience:
Pinpoint your thinking style and make adjustments to improve performance
Understand why talent isn’t enough and how to develop the self-control that will take you to the next level
Understand why how you explain your success and failure predicts more about your potential than you think
How to focus on solutions, not problems.
It’s About Time
The art of choosing the meaningful over the urgent
Even the most efficient among us feel as if we’re racing the clock every day – and we still never seem to get it all done. The new norms of modern life tap into psychological impulses that make it harder than ever to take control of our time. In this message based on her acclaimed book of the same name, Valorie Burton inspires and teaches practical research-based discoveries to help you understand:
Why so many of us live in “time poverty” and how you can climb out of it
How to stop digital distractions from creating false urgencies that drain your time
Where you can reallocate your time to reflect the values and priorities that matter most
How to pinpoint the core vulnerabilities that are keeping you stuck in time debt