Erin Stafford | High-energy, hyper-growth business leader helping people beat burnout and sustain peak performance

Erin Stafford

High-energy, hyper-growth business leader helping people beat burnout and sustain peak performance

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San Diego, CA

Erin Stafford
Biography

Erin Stafford is a powerhouse author, speaker, and leader with a career as diverse as it is impactful. From Paris and London to Los Angeles and San Diego, Erin has excelled as an MTV advertising executive, celebrity stylist, journalist, and marketing guru. She has worked with iconic brands such as Apple, Nike, Coke, and American Express and styled celebrities for the Emmys, Grammys, and Academy Awards.

Erin’s most transformative role was as the head of marketing for the largest healthcare staffing company in the U.S., where she helped lead a 27x growth trajectory and supported the largest healthcare personnel deployment in history. This experience cemented her expertise in leading through complexity and driving high performance in high-stakes environments.

As a recovering Type A overachiever who has faced and overcome burnout, Erin blends her personal experiences with insights gleaned from working alongside top performers, including Fortune 100 executives, Olympians, and renowned creatives. She’s on a mission to help leaders and teams unlock extraordinary results without compromising their energy or well-being.

Through her signature entertaining and high-energy keynotes, Erin shares actionable strategies to redefine success, reignite purpose, and build resilience. Her talks are rooted in decades of research, personal stories, and a deep understanding of what it takes to thrive in today’s demanding world. Audiences leave inspired, equipped, and ready to sustain peak performance with balance and clarity.

Erin is the best-selling author of The Type A Trap: Five Mindset Shifts to Beat Burnout and Transform Your Life, endorsed by bestselling author, Mel Robbins, Olympian, Amy Purdy, and Chris Barton, the founder of Shazam. As a Forbes Business Council member, Erin’s thought leadership on burnout and peak performance is featured regularly, and her expertise has been highlighted by outlets including The Wall Street Journal, Vogue, Vanity Fair, and MSN.

Erin’s core message resonates with leaders and teams across industries: success is sustainable when rooted in energy, purpose, and balance. Her practical tools and inspiring insights empower organizations to burn bright, not out, and achieve extraordinary outcomes that not only look good, but feel good.
 

Erin Stafford
Featured Videos

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Erin Stafford
Featured Keynote Programs

Burn Bright Not Out
The Blueprint for Leaders and Teams to be Unstoppable

Success today demands more than just effort—it requires focus, energy, and strategies that drive sustainable, peak performance without sacrificing well-being. For high-performing teams and leaders, the challenge isn’t just reaching the top; but staying energized, motivated, and fulfilled in order to stay at the top for the long haul.

In this transformative keynote, Erin delivers a powerful framework in her signature entertaining and high-energy style, designed to help leaders and teams unlock next-level performance while maintaining balance and resilience. Packed with actionable insights and inspiring stories drawn from her hyper-growth leadership background and decades of research with CEOs, Fortune 100 leaders, Olympians and celebrities, Erin empowers audiences to move beyond hustle culture and embrace strategies that drive exceptional results without burning out.

This keynote is more than a roadmap for success—it’s a call to inspire action, recharge your team, and create unstoppable momentum. Leaders and teams will walk away energized, focused, and equipped to achieve extraordinary results with balance, clarity, and purpose. Ready to burn bright, not out? This session is your blueprint for unstoppable success.

Who is This For?

Designed specifically to drive high performance with high-performing teams, managers and leaders at:

●    Sales Kick-Offs
●    Annual Meetings
●    Association Conferences
●    Real Estate Events 
Key Takeaways:
●    Burn Bright, Not Out: Learn how to maintain energy and focus while achieving ambitious goals.
●    Prioritize What Matters: Identify high-leverage actions that drive results and fulfillment.
●    Align Purpose with Performance: Inspire teams to perform at their best by reconnecting with what drives them.
●    Master Energy Management: Learn how to maximize output without burning out.
●    Sustain Momentum: Develop sustainable habits that keep you and your team at the top of your game.
●    Redefine Success: Shift from a grind mentality to a balanced approach that continually energizes and inspires.
 

Fuel Your Fire
The Secret to Supercharge Your Life, Leaders and Teams

In a world defined by constant demands and uncertainty, it’s easy to feel stuck, overwhelmed, or disconnected from your purpose. The hustle-and-grind mentality has left many drained, searching for a better way to succeed—not just professionally, but personally as well.

Erin’s high-energy, motivational keynote delivers exactly what today’s leaders and teams need: an inspiring and actionable framework to reignite passion, build resilience, and create a path to sustainable success. Through her humorous, yet vulnerable, storytelling and transformative strategies drawn from her diverse international career as an MTV advertising executive, celebrity stylist, journalist, author, hyper-growth healthcare leader, and decades of research, Erin empowers audiences to reconnect with their “why,” prioritize what truly matters, and inspire those around them to do the same.

This isn’t just a motivational talk—it’s a wake-up call to lead with purpose, resilience, and joy. Erin’s powerful message inspires leaders to rethink success, recharge their energy, and turn their vision into reality. Audiences leave re-engaged, confident, and equipped to tackle challenges with clarity and impact. Ready to fuel your fire? This keynote will show you how.

Who is This For?

Designed specifically to inspire and motivate leaders and teams at: 
●    Leadership Conferences
●    Annual Meetings
●    Trade Show General Sessions
●    Professional Development Days
●    Company-Wide Retreats
●    Association Conferences
Key Takeaways:
●    Recognize Burnout Warning Signs: Learn how to spot the subtle signals of burnout before they take a toll.
●    Reignite Passion and Purpose: Transform feelings of overwhelm into clarity, confidence, and motivation.
●    Cultivate Resilience: Develop mental health strategies to stay grounded, even during high-pressure moments.
●    Shift from Hustle to Harmony: Reevaluate priorities to create more energy, joy, and balance in life and work.
●    Inspire Lasting Change: Build a toolkit to sustain peak performance and lead by example, inspiring your team to thrive.
●    Leave Empowered: Walk away with practical steps to create a life and career that energizes, fulfills, and inspires.
 

The Spark Effect
Energizing Leaders for Extraordinary Outcomes Without Burnout

Leadership isn’t just about strategy—it’s about sparking action, igniting passion, and fueling sustainable success. In today’s high-pressure world, leaders must inspire their teams, navigate complexity, and deliver results, all while maintaining their own energy and balance. The most impactful leaders don’t just manage—they energize, motivate, and empower those around them to thrive.

In this transformative keynote, Erin reveals The Spark Effect™, a powerful framework for leaders who want to drive extraordinary outcomes while fostering resilience and purpose. Drawing from her leadership experience in hyper-growth organizations, her work with Fortune 100 executives, and decades of research, Erin shares practical strategies and inspiring stories in her signature entertaining and high-energy style—empowering leaders to unlock their own capabilities and bring out the best in their teams.

This keynote is a rallying cry for leaders to spark meaningful change, energize their teams, and achieve extraordinary results without burning out. Erin equips leaders with the tools to build trust, align vision with action, and create a culture where teams feel valued and motivated to deliver their best. Ready to see what The Spark Effect™ can do for you and your team? This session is for you.

Who is This For:

Designed specifically to energize C-suite executives, leaders, managers, and high-performing teams at:
●    Leadership Conferences
●    Professional Development  Days
●    Association Conferences
●    Sales Kick-Offs
Key Takeaways:
●    Ignite Energy and Purpose: Learn how to inspire and sustain peak performance for yourself and your team.
●    Empower Your Team: Build a leadership style that fosters trust, collaboration, and engagement.
●    Model Resilience: Equip yourself with tools to stay grounded and lead effectively through uncertainty.
●    Create a Culture of Growth: Foster an environment where teams feel energized, valued, and motivated to excel without burning out.
●    Drive Extraordinary Outcomes: Develop the mindset and strategies to lead with clarity, confidence, and impact.
 

Erin Stafford
Featured Book

The Type A Trap: Five Mindset Shifts to Beat Burnout and Transform Your Lifeby Erin Stafford

The Type A Trap: Five Mindset Shifts to Beat Burnout and Transform Your Life

by Erin Stafford

Have you ever accomplished something fabulous but been too broken and burned out to actually enjoy it?

This is the Type A Trap. What helps us succeed early in our career--the hustle, grind, long hours, and hard work--can be the very thing that leads us to burn out later. But because this behavior is so engrained in who we are, we don't know any other way. We've gotten ahead in every aspect of life through hard work, but unfortunately, this tactic doesn't work with burnout, which can be deceiving and sneak up on you over time. And then, before you know it, you've fallen into its trap.

To escape, we do what we do best--just work harder. But this only leads to more exhaustion. More disillusionment. More burnout.

So how do we stay at peak performance without burning out?

After interviewing, studying, and surveying thousands of peak performers from all different walks of life, including Olympians, New York Times bestselling authors, leading doctors, celebrity coaches, retired US Navy SEALs, Fortune 500 founders, and people like you looking for a way out of burnout's grip, Erin Stafford has unlocked five mindset shifts to move from burnout to sustainable peak performance.

Erin's practical, easy-to-implement tools and mindset shifts will help you break free from burnout to thrive again on the other side, and will leave you feeling inspired, motivated, reengaged, and fired up again--not only about your work, but also about your life.

Erin Stafford
Featured Reviews

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