Josh Sundquist | Childhood Cancer to Paralympian and 1+ Billion Views

Josh Sundquist

Childhood Cancer to Paralympian and 1+ Billion Views

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Los Angeles, CA, US

Josh Sundquist
Biography

Josh Sundquist is a Paralympian, bestselling author, and Emmy-winning Apple TV+ storyteller whose videos have generated over 1 billion video views. He inspires audiences to live by his mantra 1MT1MT (One More Thing, One More Time).

Your attendees will leave energized and equipped to:
* Foster forward-thinking amid market volatility
* Rebound from disappointment
* Do 1MT1MT to embrace transformation
* Keep a growth mindset—and a sense of humor

Josh collaborates closely with your planning team to customize each keynote to your audience, event theme, and company culture. He blends clean stand-up comedy with soulful storytelling and research-backed takeaways. Hilarious audience interactions are punctuated by moments of profound reflection. It’s a roller-coaster experience of laughter, insight, and inspiration.

Audiences leave with renewed resolve to overcome both personal and professional challenges. They gain a fresh perspective on grit, gratitude, and potential. Josh's message of 1MT1MT becomes a lasting internal mantra. Months and even years later, attendees quote the keynote and apply its lessons with their teams. It’s an experience they’ll never forget.

Josh Sundquist
Featured Videos

Current: 2025 Speaker Reel - 1MT1MT

Time 04:14

More Videos From Josh Sundquist

2025 Speaker Reel - 1MT1MT
Time 04:14
Best Foot Forward Trailer
Time 01:17

Josh Sundquist
Featured Keynote Program

1MT1MT
One More Thing, One More Time

Josh shares how his training motto—One More Thing, One More Time—carried him from cancer and amputation to Paralympic skiing, bestselling books, and Apple TV+. It’s a hilarious, heart-wrenching, and surprisingly practical exploration of what it means to be—and to thrive as—a human.

Part masterclass in resilience, part strategy session, Josh blends comedy, storytelling, and interactive moments to deliver a powerful message about "adaptive resilience" in the face of challenge. Josh delivers an unforgettable experience that will leave your audiences gasping for air—from laughter, from awe, from the sheer audacity of hope. Your team will be uplifted by hard-won insight and empowering humor. They will go home feeling connected to deep wells of inner courage, ready to conquer their own mountains.

 

Josh Sundquist
Featured Books

Just Don't Fallby Josh Sundquist

Just Don't Fall

by Josh Sundquist

A disabled champion skier recounts the childhood sarcoma that cost him his left leg, his relationship with his pastor father and conservative home-schooling mother, and his inspirational efforts to participate in the 2006 Paralympics.

Semi-Famousby Josh Sundquist

Semi-Famous

by Josh Sundquist

Social media star and comedian Josh Sundquist takes readers on his hilarious journey to the fringes of viral stardom to discover if it's possible to be both very famous and very happy.

As a semi-famous internet creator, Josh Sundquist knows what it's like to chase fame, but he also knows that more fame usually means more stress. So he set out on a pseudo-scientific investigation to find out if there is any way for fame and happiness to overlap.

He attempts to define the word "fame"--hint: it's harder than you'd think. He turns back time to identify the first facially-recognizable celebrity (you might know his former BFF Brutus). He digs into the numbers to debunk urban legends associated with stardom (ever heard of the 27 Club?). He talks to other semi-famous people (from K-pop sensations to former child stars) and asks them: Is this fame thing making you happy? If not, why are you doing it? If so, what's your secret? All while recounting funny stories about his own cringy fame-seeking (like his many attempts, and failures, to get onto MTV).

Packed with playful diagrams, fascinating insights from celebrities, and embarrassing truths from Josh's experience with semi-fame, this is a must-read for anyone who has ever dreamed of becoming famous...or at least going viral on TikTok.

Love and First Sightby Josh Sundquist

Love and First Sight

by Josh Sundquist

In his debut novel, YouTube personality and author of We Should Hang Out Sometime Josh Sundquist explores the nature of love, trust, and romantic attraction. 

On his first day at a new school, blind sixteen-year-old Will Porter accidentally groped a girl on the stairs, sat on another student in the cafeteria, and somehow drove a classmate to tears. High school can only go up from here, right?

As Will starts to find his footing, he develops a crush on a charming, quiet girl named Cecily. Then an unprecedented opportunity arises: an experimental surgery that could give Will eyesight for the first time in his life. But learning to see is more difficult than Will ever imagined, and he soon discovers that the sighted world has been keeping secrets. It turns out Cecily doesn't meet traditional definitions of beauty--in fact, everything he'd heard about her appearance was a lie engineered by their so-called friends to get the two of them together. Does it matter what Cecily looks like? No, not really. But then why does Will feel so betrayed?

Told with humor and breathtaking poignancy, Love and First Sight is a story about how we relate to each other and the world around us.

We Should Hang Out Sometimeby Josh Sundquist

We Should Hang Out Sometime

by Josh Sundquist

Josh Sundquist only ever had one girlfriend.  
For twenty-three hours. 
In eighth grade.

Why was Josh still single? To find out, he tracked down the girls he had tried to date and asked them straight up: What went wrong?

The results of Josh's semiscientific, wholly hilarious investigation are captured here. From a disastrous Putt-Putt date involving a backward prosthetic foot, to his introduction to CFD (Close Fast Dancing), to a misguided "grand gesture" at a Miss America pageant, this story is about looking for love -- or at least a girlfriend -- in all the wrong places.

Josh Sundquist
Featured Reviews

Josh Sundquist
Featured Articles & Resources

My New Series "Best Foot Forward" in The New York Times

When I was 7 years old, I started a little something called Kids Newspaper, which reported on the local happenings of my neighborhood in Harrisonburg, Virginia. I sold copies...
Read More

My New Series "Best Foot Forward" on Apple TV+

Hello, friends!It's surreal to announce the upcoming release of Best Foot Forward -- a new Apple TV+ series based on my childhood! I'm honored to have served as an executive...
Read More

My Semi-Famous Signing at Book Soup

Hello friends!Join me at Book Soup in Hollywood on Friday, July 22 at 7:00PM to celebrate my new book Semi-Famous. I'll be reading a few pages, answering your questions and can...
Read More

My New Podcast with Facebook

I'm pleased to announce a new podcast where I have hilarious and candid conversations with adaptive athletes about how they play the sports they love. The project is a...
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Josh Sundquist - Cancer Survivor and Paralympian

Introduction: Welcome to Beyond Speaking with Brian Lord, a podcast featuring deeper conversations with the world's top speakers. Brian Lord: Hi, I'm Brian Lord,...
Read More

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