Let 2019 be the year of opening your heart to new challenges: mental, physical and spiritual. This week's book recipient defines meeting an unfathomable challenge - adopting 7...
"He who has a why to live can bear almost any how." I learned this from my dad. He grew up hard and extremely poor - lived in 1st government housing project in the US, even...
Situation: 30 pounds overweight, working 60 hours/week, 1 income and job in jeopardy, 2 kids under 2, barely “making ends meet”, stress extremely high, “too busy” to work out...
One of the greatest gifts you can give a child or anyone for that matter is confidence. It’s not easily bestowed. It is acquired through years of experience, both successes...
It has always been said life is our greatest teacher. I'm a believer scars tell a story. I was fortunate enough to earn a Doctorate from the School of Hard Knocks in 1982 at the...