Sebastian Terry | Inspirational Keynote Speaker, Best Selling Author, TV Host, & Founder of the 100things Movement

Sebastian Terry

Inspirational Keynote Speaker, Best Selling Author, TV Host, & Founder of the 100things Movement

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Los Angeles, CA

Sebastian Terry

Shocked by the death of a close friend in his mid-twenties, Seb Terry experienced a moment in his life where he asked himself a simple question:

‘Am I happy?’.

The answer was NO, and so, he created a list of 100 things that he hoped would transform his life. Dropping everything to pursue his list, not only has Seb’s life transformed through his incredible journey, but the ripple effect has gone on to help millions of people unlock limitless possibilities in their own lives, too.

From Marrying a Stranger in Vegas (Goal #2) and Delivering a Baby (#23), to Living on a Deserted Island for 1 Week (#63) and Helping a Stranger (#26) by aiding a quadriplegic man to complete a half marathon by pushing him in his wheelchair, Seb’s story has been turned into books, reality shows and is constantly featured by ESPN and Discovery Channel.

As an expert in personal transformation, peak performance and creating environments for success, Seb's commitment to helping others, has seen him share his message and frameworks with many of the world’s biggest organizations including Google, Berkshire Hathaway, Bank of America and McKesson.

Recognized for his unique approach in combining brilliant humor, piercing insight and real-time action, Seb’s revered storytelling and interactive teaching style has impacted millions of individuals and influenced thousands of organizations and Fortune 500 companies around the world.

Sebastian Terry
Featured Videos

Current: Sebastian Terry - Speaker Reel 2024

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Sebastian Terry - Speaker Reel 2024
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Sebastian Terry
Featured Keynote Programs

Unlocking Passion, Performance and Transformation

From disengaged and stagnant, to purpose-driven and fully-activated, Seb’s Performance and Transformation keynote will unlock peak performance, deep connection and purpose-driven collaboration in your individuals and teams.

Sharing his inspiring personal story as well as his framework to help Unlock Limitless Possibility, Seb’s profound and interactive keynote will create an environment for success and transformation through arming people with not only the agility to adapt to change, but the bravery to create, through re-imaging what’s possible.

* Passion as a driving force for personal & professional performance
* Linking individual values to company purpose
* Creating environments for change, growth and evolution
* Strong alone. Better together: collaboration and community
* Holistic goal setting to unlock transformation
* The Ripple Effect: Serving others

Mental Health
Building an Unstoppable Mindset

What if we truly believed that anything was possible?

Mental health is pivotal to all human development, informing our performance, our mindset and our ability to connect with others.

With rates of anxiety, depression and even suicide rising in 2024, Seb’s Mental Health: Building an Unstoppable Mindset keynote unpacks mental health through vulnerable story-telling and a dynamic framework to facilitate holistic life balance, peak performance and the ability to work in harmony in and out of the workplace.

* Self awareness as a foundation for growth
* Emotional regulation through adversity and change
* The 5 pillars to holistic mental health
* Linking passion to purpose
* Cultivating community & conversation
* Building resilience, optimism and agility

Inspiring Purpose-Driven Leadership

Give people tools and they will survive. Show them possibility and they will thrive.

Leadership is not a trophy that sits on a shelf, it’s a model that unlocks the best in others. In his Leadership of Teams Starts with Leadership of Self keynote, Seb Terry shares insight into the journey of authentic leadership, scaling agency and inspiring the best in those around us.

Complimented with frameworks that promote opportunity, inclusion and connection, this keynote will create productive environments for quicker decisions, collaborative advantage and unified work efforts.

* Self awareness and acceptance
* Leading others through example
* Accountability as a leadership tool
* Cultivating purpose-driven leadership in others
* Scaling leadership in 3-Steps
* The cycle of developing leadership in others

Cultivating Company Culture & Connection

In this time of Hybrid workforces, disconnected employees and industry disruption, the importance of healthy company culture has never been more pivotal to performance and longevity. More specifically, the ability of leaders to create a culture that instills a sense of agency, belonging and connection is now paramount to cultivating collaboration and growth.

Through his inspirational Passion Effect message, Seb Terry explores the most effective way to cultivate thriving workplace culture through his 3-step framework that creates a ripple effect that ignites trust, deepens connection and promotes a winning culture.

* Setting the container for connection
* Leveraging values as the framework for action
* Creating purpose in the workplace: linking passion to vision
* Building a we-win, I-win culture
* Cultivating inclusive company culture through goal setting
* Group accountability to deepen trust & drive results

Sebastian Terry
Featured Book

100 Things: What's on Your List?by Sebastian Terry

100 Things: What's on Your List?

by Sebastian Terry
Join Sebastian Terry as he travels the world in search of 100 things he's always wanted to do and complete his personal bucket list
In this book, Terry sets out to accomplish what most people say they willhe has decided to complete his bucket list. In a moment of reflection after the loss of a friend, Sebastian Terry's answer is a list of 100 things, the things he's always wanted to do. Sebastian embarks on an incredible adventure which sees him get shot in Colombia, crash the red carpet at the Cannes Film Festival, and cycle through Cubaall in an effort to ensure he lives a life without regrets. Now more than halfway through his list, Sebastian has realized that his journey is part of something so much bigger. This book is a humorous, action-packed story for anyone who's ever dreamed about living every day like it was their last.

Sebastian Terry
Featured Reviews

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