Dr. Kathleen Hall | Stress, Mindfulness, Work Life Balance Expert, Writer for PINK Magazine and Writer for PINK Magazine

Dr. Kathleen Hall

Stress, Mindfulness, Work Life Balance Expert, Writer for PINK Magazine and Writer for PINK Magazine

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Atlanta, Georgia, United States

Dr. Kathleen Hall

"Kathleen Hall is a pioneer in the Mindful Living movement of the 21st Century."

"Dr. Kathleen Hall continues to illustrate how we can live lives of greater purpose she is the midwife to a movement-Mindful Living."John J. Ratey, M.D., Associate Clinical Professor of Psychiatry, Harvard Medical School.

Dr. Kathleen Hall is the founder and CEO of Mindful Living Network (www.mindfullivingnetwork.com) and The Stress Institute (www.stressinstitute.com). After many years working as an international stress expert at The Stress Institute, Dr. Hall noticed society's lack of awareness that every thought, word and action affected their health. She realized that living mindfully is an antidote to stress, and subsequently founded Mindful Living Network in 2007 to promote Mindful Living, health, stress resilience, and work life balance. She provides individuals, corporations and organizations with the training, education, original programming, and tangible solutions to create Mindful Living - both mentally and physically.

During times of stress and crisis - the Washington Naval Yard shooting, the Newtown Massacre, the West Virginia and Utah coal miner tragedies, Katrina ravaging the Gulf Coast, the Columbine shootings, Air France crash, London terrorist bombing, and the Runaway Bride - the national television and print media consistently seek the authoritative knowledge, information and direction of Dr. Kathleen Hall. Many media outlets look to her for the most credible and up-to-date information on stress-related topics and Mindful Living.

Dr. Hall's advice has been featured on most the major national media including NBC's The Today Show, Dr. OZ Show, Huffington Post, CNN Headline News, FOX, CNN International, FOX News, ABC, CBS, NBC, MSNBC, Anderson Cooper 360, ESPN.com, Fortune, Money Magazine, USA Today, Wall Street Journal, New York Times, L.A. Times, Associated Press, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman's Day, Oprah & Friends, TEDMED, Good Morning America Radio and Martha Stewart Radio,. As a weekly guest commentator on WTOP, Washington D.C., she is also featured in hundreds of articles in most major magazines and newspapers in America.

Dr. Hall has been the spokesperson for many Fortune 500 Companies including Microsoft, Electronic Arts, Procter and Gamble, Unilever, Princess Cruise Lines, Tempur-Pedic and Darden Restaurants,. She has also been a world thought leader to many corporations. In fact, Martha Stewart Publications coined her as the "Stress Queen." Dr. Hall has worked with many Fortune 500 Companies in the areas of stress, Mindful Living and work life balance. A few in her client list are McDonald's, S. C. Johnson, Kimberly Clark, Procter and Gamble, Kellogg Foundation, Turner Broadcasting, Southern Company and Grant Thornton.

She is the author of four books: Mindful Living Everyday (Oak Haven Press, 2014), Uncommon HOPE (Sourcebooks, 2010);A Life in Balance: Nourishing the Four Roots of True Happiness (AMACOM, January 2006) - 2008 Mom's Choice Book Award winner, and winner of the prestigious 2007 Nautilus Book Award; and Alter Your Life: Overbooked? Overworked? Overwhelmed?(Oak Haven Press, April 2005).

She lives with her family in the North Georgia Mountains, where she also maintains a bird sanctuary, and fosters and rescues animals. For more information, visit Dr. Hall's entry in Wikipedia (http://en.wikipedia.org/wiki/Kathleen_Hall) or contact: publicist@stressinstitute.com.

Kathleen assisted in creating and volunteering with the Dukes Foundation that works with inner city children, was President of the nonprofit Habersham Humane Society, volunteered facilitating nonprofit hospital based cardiac and pulmonary rehabilitation groups, worked with inner city children at Capitol Area Mosaic, and has spent most of her life volunteering with many other organizations.

Dr. Kathleen Hall
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Dr. Kathleen Hall
Featured Keynote Programs

Live an Intentional Life™
Discovering Authentic Work-Life Balance

Based on Dr. Hall’s book, Alter Your Life: Overbooked? Overworked? Overwhelmed? Learn the foundations for living a mindful life by using her ACE technique: Awareness, Choice and Energy.

Living a Life in Balance
The Roots of True Happiness

Based on A Life in Balance: Nourishing the Four Roots of True Happiness. Discover the building blocks for mental and physical health that will reduce stress and create a life of health, happiness and balance. Learn about serenity, exercise, love and food, or S.E.L.F.™

Living an Intentional Life™
Opportunity Knocks

Learn how to focus on goals and a new lifestyle of intentional living. Energize people and help them feel optimistic about the future.

Is Your Glass Half Full? The Power of Optimism

Optimistic individuals reduce their risk of death by 50% and have a reduced risk of cardiovascular disease. Learn how to become more optimistic and happy in your life.

Dr. Kathleen Hall
Featured Reviews

Dr. Kathleen Hall
Featured Articles & Resources

I Don't Get Any Respect

I was enjoying a delicious late lunch at Roy’s Restaurant at the Pebble Beach Resort when an uninvited guest landed on my table. I looked up and there stood a beautiful black...
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Visiting the Apple Store, I Mean the United Nations

I just left the Apple Store after taking a class in iMovie. Every time I leave that store I have immense creative energy and I feel deliriously happy, hopeful about the world,...
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