Presentation Topic: How to Build Your Emotional Vitality and Lead Through Uncertainty
When there is no playbook, being tasked with leading teams virtually, determining how to bring people back to work safely, supporting those still working from home, and making decisions about the future of the business is a heavy burden.
Those best meeting the challenges are recognizing the power of Emotional Vitality, which is the combination of emotional intelligence and energy management.
If you feel like you're running on fumes, Sara's session will help you and your people get back to firing on all cylinders by sharing:
1) A Key Vitality Indicator (KVI) tool to identify when healthy challenge tips into unhealthy stress.
2) Brain-based insights to overcome the challenges of working from home, leading virtually, and addressing "digital depletion."
About Sara Ross
Sara Ross is the founder and Chief Vitality Officer at the leadership research & coaching firm BrainAMPED. Here Sara and her team decode the science of leadership and share strategies to transform exhausted leaders into exceptional leaders by building their Leadership Vitality Quotient™ through the skills of energy management, emotional intelligence, and resilience.
Previous to this, Sara spend a decade as the Vice President and Global Head of Leadership Research & Innovation at an international training company where she taught, coached and advised organizations in the neuroscience of emotional intelligence.
Sara has worked companies such as Microsoft, Allstate, TD Bank, Sprint, and PwC and teaches in the Executive Education program at Smith College. Her clients have ranged from surgeons, bankers, and engineers to government agencies, entrepreneurs, and the leadership team of the NBA’s Orlando Magic.