Michele Phillips | President of Key Performance, Author of Happiness is a Habit, Happiness and Performance Expert

Michele Phillips

President of Key Performance, Author of Happiness is a Habit, Happiness and Performance Expert

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Michele Phillips
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Leadership Wellness

Like an athlete, a leader is expected to perform at the top of his or her game each day. Unlike an athlete, most business people don’t take the time to train and replenish their energy stores as an athlete does. A leader’s health is directly related to their engagement, enthusiasm, and performance. Participants are taught how to strengthen and align their energy, mentally, physically, spiritually, and emotionally to maximize their output. When a leader expects to drive real change and achieve substantial growth in their business, they must first focus on growth in themselves.

Happiness is a Habit (General Population)

Renovate the rhythm of your life to create a healthier, happier you. Learn how to renew your energy and enthusiasm daily and create the habits of the happiest people on the planet. Optimism and positive habits are high-powered abilities in your life skills tool box. The Happiness is a Habit program combines the science of happiness (positive psychology) and what we know about health and fitness with the undeniable power of habits to create an easy to implement method for improving daily routines, raising happiness levels and increasing energy at the same time.

Happiness is a Habit (Corporate version)

The Happiness at Work class will give your employees the skills they need to make more intelligent decisions, stay focused and adopt a mindset of success. Happy employees create successful organizations, are more innovative, enjoy higher retention rates and outperform their disengaged competitors. Participants will learn how to benefit from the latest neuroscience & findings of positive psychology. Included in this class is the research from Michele Phillips recently published book, Happiness is a Habit - Simple Daily Rituals that Increase Energy, Improve Well-Being and Add Joy to Every Day.

ENERGY RULES for Communicating in the 21st Century

The Easy Method to Responding versus Reacting

There is no app for job satisfaction and relationships. Yet the strength of your relationships are the key to a happy and successful life. The people you interact with on a daily basis can be the source of joy, creativity, and fulfillment, or a source of frustration, anger, and resentment.

In this program, you will learn methods that are designed to aid you in creating fulfilling relationships in all areas of your life. You will learn that the most critical relationship is the one you keep with yourself. You will learn how to train your brain to focus on the best in others, which will influence how they behave in your presence. Lastly, you will acquire skills that inspire constructive responding, versus destructive reacting to conflict situations that push your buttons.

The use of the tools in this session are all you need to become an influential and inspirational communicator.

Michele Phillips
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