Hal Runkel
Featured Books

Choose Your Own Adulthoodby Hal Runkel

Choose Your Own Adulthood

by Hal Runkel
Screamfree Marriageby Hal Runkel

Screamfree Marriage

by Hal Runkel
The Self Centered Marriageby Hal Runkel

The Self Centered Marriage

by Hal Runkel
Paternidad Libre De Gritosby Hal Runkel

Paternidad Libre De Gritos

by Hal Runkel

ScreamFree Parenting

Five Truths Every Parent Needs to Know

Every parent wants a more peaceful home. And a little respect & appreciation wouldn’t hurt, either. We also crave something deeper: We want to feel confident we’re doing a good job and feel capable to handle any parenting challenge. All of that is possible, even probable, when a parent decides to become ScreamFree. Moving beyond child-centered, technique-based approaches, the ScreamFree mindset compels us to focus on controlling ourselves, instead of our kids. By staying both calm and connected with our kids, we begin to operate less out of our deepest fears (which always backfires) and more out of our highest principles. With his laugh-out-loud, self-deprecating style Hal has delivered this, his landmark program based on his NYT Bestseller, to thousands throughout the US and around the world.

The 7 Deadly Sins of the 21st Century

Immediacy. Consumerism. Multimediocrity. Sitting. These are but a few of the modern maladies of the human spirit. In the name of more speed, more stuff, and more comfort, we are killing ourselves to be happy. In this revolutionary look at contemporary life, Hal leads us to “confession,” helping us all to repent of our craziness and return to our deepest desires for peace, connection, and sustainability.

The Lifelong Marriage Mindset

Six Keys to Creating a Romance that Lasts

Building a lifelong romance is a universal dream, but the realities of marriage can make that dream so difficult to come true. What we need is a radical new Lifelong Marriage Mindset, focused on uncovering the common lies about marriage, and replacing those with the truths that simply make more sense. Combining timeless principles, the foremost clinical research, and a LOL-speaking style, Hal presents a vision for intimate relationships unlike most everything you’ve ever heard. Based on his remarkable book, ScreamFree Marriage, this Mindset is not built on “fighting fair,” or “meeting one another’s needs,” or “becoming more compatible.” None of these can truly help you grow as a person or improve your marriage. A Lifelong Marriage begins with focusing on individual self-respect, championing your own personal growth as the key to intimacy. That way, your marriage can actually be a celebration of the differences between you and your spouse, building a foundation for a romance that lasts.

The ScreamFree Workplace

Creating a Culture of Adult Humans in a World of Reactive Lizards

When coworkers trust, respect, and even enjoy one another, their workplace not only becomes more peaceful, it becomes more productive. The ScreamFree Workplace is eye-opening, practical, and presented in a LOL, interactive environment, this workshop will help you transform your office into a place of calm cohesion and peaceful productivity. Whether you’re the newest member of the team just trying to fit in, or the senior leader charged with creating a cultural change, The ScreamFree Workplace will give you the tools and principles and inspiration you need to end division, manage conflict, and lead your office into a newfound harmony.

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Hal Runkel

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