Studying jazz guitar in college, I had a professor that would force me to remove strings from the instrument. One, two, sometimes three strings had to be removed before I...
We all get provoked. An angry associate; a cranky customer; a snarling spouse. In these cases, the primitive part of our brain designed to protect us in the wild kicks in and...
When we look to initiate change or growth, some sort of behavior shift is generally required. Want to sell more products? It probably involves making more cold calls, training...
After finishing an incredible meal in the French Quarter of New Orleans, the best part of the experience may very well be the lagniappe (pronounced LAN-yap). While it sounds...
Early education in high-risk urban areas is a complex and seemingly overwhelming challenge. Often dubbed the "school to prison pipeline," kids in troubled classrooms with...
The Japanese island of Okinawa boasts the highest life expectancy, and the greatest concentration of centenarians (people who live to 100), in the world. Their culture, rituals,...
Last weekend, I went to one of Detroit's most celebrated Italian restaurants. I'd been years ago and anticipated the same exquisite experience. Known for their impeccable...
Whether you are running a startup, building a relationship, or rebuilding a community, there's an easy part and a hard part. One requires less work in the moment while the other...
Think about how you shined during the interview where landed you your job. You were prepared to impress, fully engaged, and leaning forward with enthusiasm. Acutely aware that...
As busy people, we often sprint from one obligation to the next. The mandatory client meeting, the business lunch, the kid's soccer game all while keeping your seven social...
In school, we're taught that mistakes should be avoided at all costs. We learn that getting something wrong somehow means that we're wrong as a human beings, that each mistake...
Spoiler Alert! (if you haven't caught up on GOT, stop reading and JUMP to "SPOILER START" below)
Wow. How incredible that the woman who built her career on kindness and empathy...