Memory Hack: How to hack your memory with the two tricks elite athletes use to accomplish big goals

Jon Acuff: One of INC's Top 100 Leadership Speakers, New York Times Bestselling Author of Soundtracks, Finish and Do Over
March 15, 2021

Jon Acuff

One of INC's Top 100 Leadership Speakers, New York Times Bestselling Author of Soundtracks, Finish and Do Over

I've got some good news and some bad news. The bad news is that your memory is a liar.
We tend to think our memory is telling us exactly what happened in the past but that's never what it does. It adds details. It deletes details. It distorts details. Your memory is a real rascal, a word I'm trying to bring back. That's the bad news. The good news is that your memory is malleable. You can hack it.

In this episode, I'll share the two memory tricks elite athletes use to accomplish big goals.

Follow Jon on Instagram, Twitter, YouTube, and Facebook. Preorder Soundtracks, Jon’s newest book out April 6th, 2021!

 

 

Jon Acuff: One of INC's Top 100 Leadership Speakers, New York Times Bestselling Author of Soundtracks, Finish and Do Over

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