Jen shares vignettes from her first Appalachian Trail hike as a twenty-one year old and talks about how time spent in the woods helped her to ignore the superficial messages of mass media and modern ad campaigns that define women simply by their appearance. Without a mirror, the trail forced Jen to base her self-worth on interactions with others instead of physical appearance or what society told her she should be.
Jen then discusses her record-setting Appalachian Trail hike - how her determination, positive self- talk, and the support of those closest to her allowed her to ignore the naysayers, shatter a glass ceiling, and do something many thought was impossible. An inspiring story of “girl power” if ever there was one!