Angela Howell

Yes, there really is more to life than this! But your best thinking got you here, so if you want something different, you’ve got to do something different. For starters, your mental software may be seriously outdated, requiring an immediate upgrade!

In these sessions, you will:
Explore negative beliefs about yourself.
Examine your money mindset.
Assess life balance in eight key areas, using "The Wheel of Fortune."
Find out how to use envy as a tool for leading a more fulfilling life.
Discover what you would do, if you could do anything!
Using her ten-module coaching curriculum, Angela Howell will customize a keynote speech, workshop or weekend conference using her guided exercises to reveal specific steps toward creating A Life Worth Having. Session(s) can be tailored for various time constraints, from one hour to several days.

Ideal audience: corporate wellness, entrepreneurs, recovery/disability, women’s events, life transition (job loss, divorce, grief)

Presenteeism—I’m here, but I’m not all here—is a powerful foe in the workplace. How are you helping your employees find daily fulfillment and balance? Investing in your number one asset creates a win-win situation for everyone. Less stress, illness and mental fatigue (i.e. burnout prevention), boosts in memory and cognitive flexibility, and increased creativity and problem-solving all have a favorable impact on overall company success. Despite her success in corporate sales, Angela experienced major burnout as a result of not incorporating more balance and mindfulness into each day. In your session, Angela will use real life situations, with a proper dose of humor, to reveal the need to become more mindful. She will teach simple, daily steps for developing a mindfulness practice anyone can implement immediately. Angela will help your employees “find the gift” again at work and in life.

Ideal audience: corporate wellness

Angela Howell has long been on the road to personal freedom. She survived an early life of chaos, which led to a lengthy battle with anorexia and bulimia, including a total of twenty-four weeks inpatient over seven years and three separate hospitalizations. Angela credits a team of healthcare professionals plus twelve-step recovery for saving her life, not just physically, but emotionally and spiritually as well. She will share her compelling story of triumph with your group to spread a message of hope, because she still remembers what it was like to have none. Angela will also provide eating disorder awareness education and prevention strategies. Attendees will leave the session changed, after an up close and personal view into a life seriously impacted by an eating disorder. They will be equipped with the knowledge of how to spot the signs and symptoms of ED in themselves, or someone they care about. If they are in a relationship with someone struggling with ED, they will have a better understanding of what is helpful and what is not.

Ideal audience: eating disorders awareness and educational settings, recovery

“Suffering is ordinary!” That's a hard pill to swallow for most people, especially those in recovery and others who have faced adversity. But it's a necessary one if we want to transition away from an identity of dis-ease, dys-function and dis-order. During her session, Angela challenges her participants to become grateful for their pasts, to explore why they're still here, and to “find the gift” in everything, even when life is gift-wrapped in obstacles. Angela will share these truths using stories from her personal experiences and more than twenty years in recovery from anorexia and bulimia. She will leave your audience full of joy and hope!

Ideal audience: recovery, chronic illness/disability, life transition (job loss, divorce, grief), underserved youth and communities