Sonya Jones Speech Topics
Strength in Being Broken
Life is hard for everyone! The good news is that brokenness can often lead to your greatest strength! Join the star of NBC’s Reality TV show The Biggest Loser, Sonya Jones, as she uses the story of a devastating childhood injury to inspire you to overcome adversity in your own life.
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Join the Journey!
Sonya Jones’ most requested presentation will motivate and inspire you to take the best possible care of yourself in order to accomplish all that you really want in life. Jones shares her experiences as a contestant on NBC’s Reality TV Show, The Biggest Loser, as a tangible way of encouraging you...
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What’s Your Game Plan?
On NBC’s Reality TV Show, The Biggest Loser, Sonya Jones confessed to the entire world that she was a real-life “40-year-old virgin!” An abstinence instructor for many years, Jones encourages students not to sacrifice their future by indulging temporary pleasures in the present. This presentation...
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Isn’t It Amazing What Our Bodies Can Do?
Before becoming a contestant on NBC’s Reality TV Show, The Biggest Loser, Sonya Jones was a 5’4”, 283-pound woman in a world of hurt! Pre-diabetic, she suffered from high cholesterol, high blood pressure, diverticulosis, severe sleep apnea, and arthritis in her joints and lower back. Within one...
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Lead by Example
As a former teacher, coach, and administrator—Sonya Jones understands that, if no one is following you, then you’re not a real leader you’re just out for a walk! She’ll help you learn how to create a positive atmosphere among your staff, fostering a sense of ownership and buy-in that will build a...
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Why Not You?
You have the power within you to make a difference in the world around you. You can be an agent of change in the lives of the people around you and truly impact this world. What is holding you back? What fears do you need to set aside? What keeps you from believing that you have what it takes to...
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All In!
When you jump off a boat and into the ocean, you don’t just get a little wet—you get SOAKED! Every inch of you is immersed in the water when you go ALL-in! This presentation will encourage you to stop skimming the surface of your life and relationships and instead go ALL-in, proceeding with...
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The Battle with Binge Eating Disorder
As a contestant on NBC’s Reality TV Show, The Biggest Loser, Sonya Jones thought that she just had a little problem with food. Turns out she was battling a condition called Binge Eating Disorder. Join Jones as she transparently peels back the layers in her own life and experience to help you...
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Oh Hey, Girl, Hey!!!!
Ladies, are you looking for a Girls Night Out speaker? Are you looking for someone who can both entertain you and help put things into perspective? Do you want to laugh, cry, snort, hug and love on your girlfriends? If so, this is the perfect session for you. With the multitude of tasks before...
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Good vs. Best
How often have you heard it said that the enemy of BEST is good? Sonya Jones will help you learn to distinguish between good and BEST in your job, personal relationships, and everyday life! Let her challenge you both to determine and to pursue what is in your long-term best interest!
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Defining Moments
We all have moments that can make or break us! As a coach, Sonya Jones had a ringside seat to watch athletes both flop and soar. She’ll share several exciting stories of victory and defeat that will encourage and inspire your athletes to leave it all on the field and make it across the finish...
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For Education: Are You Leading or Are You Just Out On A Walk
As a teacher, coach and former administrator, I understand the importance of leadership. I also understand that in order for us to be leaders, people must be following us. If no one is following you, you aren’t leading anyone, you’re simply out on a walk. In our time together we will actively...
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Lessons from a Loser
They say it’s not whether you win or lose, but how you play the game, right? Well, Sonya Jones learned that lesson in a powerful (and painfully public) way—standing on stage in front of 5 million people as a finalist on NBC’s Reality TV Show, The Biggest Loser. Thankfully, she’s been able to use...
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