John Abdo | Hall of Fame Inductee, Award-Winning Inventor, Olympic Coach, Author

John Abdo

Hall of Fame Inductee, Award-Winning Inventor, Olympic Coach, Author

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John Abdo
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You Are What You Eat and Think!

What you put into your body and into your mind creates your status of health and the consequences and experiences in your life. The key to a healthy body, dynamic mind and successful life is knowing the energy that’s yielded from the tangible characteristics of food and the intangible qualities of thoughts, emotions and beliefs.

Re-Setting Your Biological Clock & Metabolism

Age-related hormonal decline is inevitable unless specific easy-to-apply lifestyle principles are practiced that slow, even reverse, the aging process by years, even decades. Learn how to naturally boost youthful hormones, re-set stubborn ‘set-points’ to increase strength and energy and accelerate your metabolism so you can lose fat easier and quicker than ever before and become a more youthful person in the process!

Brain Training™
Developing the Muscle in Your Head!

The brain is comprised of trillions of cells that can be regarded as a muscle, just like your biceps. With proper nourishment and exercise, the brain strengthens increasing one’s mental capacity for creativity, memory, cognition, confidence, and decision making. Learn a revolutionary self-applied technique that conditions the neurons and cells inside the brain to more rapidly exchange information and boost healthy brain chemistry.

Body Engineering™
Developing the Body and Appearance You Deserve!

The human body is a sophisticated and complex organism comprised of trillions of cells, over 600 muscles and 200 bones, and it’s all inter-connected with an intricate series of nerve and circulatory pathways that, if placed end-to-end, would wrap around the entire planet – and that’s from just one person. Body Engineering is a unique approach to muscle toning, fat loss, and health enhancement that delves deep inside the infrastructure of human body. Author, John Abdo, developed this system to reveal a remarkably effective mechanism behind fat loss, muscle strengthening and body shaping.

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John Abdo

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