"The motivation and inspiration that you've undoubtedly passed on may very well make the difference during the difficult days ahead, and could have a ripple effect on how history unfolds.
After building and scaling one of the world's most effective behavior
change apps, Healthy Habits, Mandy Gill has one of the world’s largest data sets focused on creating sustainable habits, modifying behavior, and maximizing positive results.
By coaching over 10,000 people through the process of maximizing their
resilience in the face of rapid change and developing a dedicated
commitment to self-care, Mandy has perfected the RACE PACETM System for helping everyday people reach their extraordinary goals and dreams - no matter the environment.
In true commitment to living life at RACE PACETM, Mandy Gill is also an elite athlete - competing and succeeding in the most difficult environments on the planet; from the highest peaks in Nepal, to 100km ultra trail marathons, and Crossfit Games competitions.
In an endlessly distracting, overcommitted, overstretched world, we are constantly fighting distractions, pushing limits, and working tirelessly to get things done. Due to a sea of busyness, leaders and their teams are losing momentum on short and long term goals, or worse, not even starting them, because they don’t have the tools to identify where and when noise-reduction is essential for success. Which is causing burnout, poor tenure, and a lack of meaningful productivity. How do we effectively prioritize, filter noise, and get ahead with as much energy and collaboration as possible? Welcome to 'Fuel Your Focus'.
In this engaging, thought-provoking, and actionable keynote,
leadership expert Mandy Gill shares her research from coaching over 10,000 clients through the RACE PACETM system. Mandy educates audiences on how to accelerate clarity and focus, eliminate paralyzing distractions, filter fear, and achieve a new level of collaboration, communication, and team effectiveness. With over a decade of research she has perfected the process for helping everyday people reach extraordinary goals and results — no matter the environment. Just because the world around us is becoming increasingly busy and distracting, doesn’t mean that we can’t filter through the noise and build our best workplaces yet.
Learning outcomes also include:
The old methodologies of driving employee engagement and performance have been disproven and rejected. Gone are the days of continuously operating in a hyper-focused, hyper-paced, hyper-long work environment without thought to employees mental and physical well being. Employee performance and well-being are further damaged by this lack of commitment — all while the bottom line continues to
contract, resulting in lost revenue, disappointing customer service, and failed opportunities for long-term growth. Organizations must define a new way forward - one that maximizes performance, resilience, creativity, empathy, and trust while not burning out their people.
Through the power of communication, accountability, habit, and the steady act of putting one foot in front of the other, RACE PACETM is a proven method that will unlock leaders and their teams optimal personal and professional performance capacity. While ensuring a positive mental and physical state that will sustain long term growth in all areas of work and life.
Audiences will gain the following insights:
Embrace resilience and illuminate your path to success.
Because we don’t understand that setbacks are part of the path to greatness, we undermine ourselves on the way to achieving our ultimate goals. What if there was a way to turn those setbacks into comebacks? Mandy Gill empowers you with the mindset and tools to thrive in adversity. Packed with inspiring stories and practical advice, she offers this book as the ultimate guide to fuel your focus and shift struggles to successes—no matter what goal you’re pursuing.
Mandy Gill, a renowned athlete, entrepreneur, and behavior change expert, shares her unique insights into why resetting with resilience equips each of us to navigate and overcome challenges not just in this moment, but for sustained long-term growth. In this book, Mandy gives you the roadmap to persevere and confront the inevitable hard moments—when there is doubt and the desire to quit—and provides strategies to overcome lack of motivation and to find willpower. Acting tough is not the same as being tough. Mandy presents you with a concrete strategy, backed with empirical evidence from the app she founded, Hooked on Healthy Habits, and shares real-life anecdotes, case studies, and exercises propelling you toward your goals.
Reset with Resilience is a transformative breakthrough for anyone confronting obstacles and striving for greatness. Full of accessible and actionable insights, this book is a system for life that you can apply to any challenge—to see through and attain your highest ambitions.