"The motivation and inspiration that you've undoubtedly passed on may very well make the difference during the difficult days ahead, and could have a ripple effect on how history unfolds.
After building and scaling one of the world's most effective behavior
change apps, Healthy Habits, Mandy Gill has one of the world’s largest data sets focused on creating sustainable habits, modifying behavior, and maximizing positive results.
By coaching over 10,000 people through the process of maximizing their
resilience in the face of rapid change and developing a dedicated
commitment to self-care, Mandy has perfected the RACE PACETM System for helping everyday people reach their extraordinary goals and dreams - no matter the environment.
In true commitment to living life at RACE PACETM, Mandy Gill is also an elite athlete - competing and succeeding in the most difficult environments on the planet; from the highest peaks in Nepal, to 100km ultra trail marathons, and Crossfit Games competitions.
In a world where priorities shift overnight and uncertainty shows up without warning, setbacks are no longer the exception - they’re part of everyday leadership. What separates high-performing teams from struggling ones isn’t the absence of adversity; it’s the ability to reset quickly and regain forward momentum.
Mandy draws from climbing some of the highest peaks in Nepal and around the world, along with her Harvard Leadership Program background, writing a bestselling book Reset with Resilience, and creating one of the world’s largest behavior-change datasets - more than 10,000 client journeys tracked across the past decade through the Hooked on Healthy Habits app. These insights reveal exactly why people stall during uncertainty and what allows them to restart with clarity, confidence, and purpose.
Blending science with lived experience from extreme environments, Mandy teaches a practical reset framework that helps individuals and teams move from discouraged to back-in-motion - no matter what comes their way.
AUDIENCES DON’T JUST LEAVE INSPIRED - THEY’LL LEAVE EQUIPPED,
KNOWING HOW TO RESET FAST AND CONVERT SETBACKS INTO FORWARD MOMENTUM.
Today’s organizations are navigating nonstop change - shifting priorities, evolving expectations, and pressure that never seems to let up. Most people are expected to adapt quickly, stay focused, and perform through uncertainty…without the proper tools of how to.
Mandy draws on insights from her lessons learnt in extreme environments, Harvard Leadership Program training, and research from over 10,000 behavior-change clients collected through the Hooked on Healthy Habits app she created over a decade ago. Through these combined lenses, she shows audiences that resilience is not a personality trait - it is a trainable capability that strengthens with practice.
With her signature blend of grounded wisdom, lived experience, and research as a best selling author on resilience, Mandy provides audiences with tools that are both credible and immediately actionable. Mandy teaches people how to stay clear, calm, and effective when everything around them shifts.
AUDIENCES LEARN EXACTLY HOW TO LEAD THEMSELVES AND OTHERS
WITH CONFIDENCE AND CLARITY THROUGH CONSTANT CHANGE.
Embrace resilience and illuminate your path to success.
Because we don’t understand that setbacks are part of the path to greatness, we undermine ourselves on the way to achieving our ultimate goals. What if there was a way to turn those setbacks into comebacks? Mandy Gill empowers you with the mindset and tools to thrive in adversity. Packed with inspiring stories and practical advice, she offers this book as the ultimate guide to fuel your focus and shift struggles to successes—no matter what goal you’re pursuing.
Mandy Gill, a renowned athlete, entrepreneur, and behavior change expert, shares her unique insights into why resetting with resilience equips each of us to navigate and overcome challenges not just in this moment, but for sustained long-term growth. In this book, Mandy gives you the roadmap to persevere and confront the inevitable hard moments—when there is doubt and the desire to quit—and provides strategies to overcome lack of motivation and to find willpower. Acting tough is not the same as being tough. Mandy presents you with a concrete strategy, backed with empirical evidence from the app she founded, Hooked on Healthy Habits, and shares real-life anecdotes, case studies, and exercises propelling you toward your goals.
Reset with Resilience is a transformative breakthrough for anyone confronting obstacles and striving for greatness. Full of accessible and actionable insights, this book is a system for life that you can apply to any challenge—to see through and attain your highest ambitions.