I wanted to thank you again for joining us in Scottsdale. You did such an amazing job everyone loved your session! I had a ton of great feedback afterwards and throughout the past few days."
Greg Wells
Expert on Optimizing Health, Wellness, and Peak Performance
Fee Range
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Greg Wells
Biography
Dr. Greg Wells is a renowned health and high-performance expert. He has dedicated his career to studying the science of human limits and developing practical strategies to help individuals and organizations perform at their best, even under the most challenging circumstances. With over 25 years of experience working with Olympic and world champions as well as top performing organizations, Wells draws parallels between elite athletes and top executives to help audiences optimize their health and performance.
A veteran endurance athlete, Wells has participated in some of the most grueling physical challenges on the planet, including the Nanisivik Marathon, 600 miles north of the Arctic Circle; Ironman Canada; and the Tour D’Afrique, an 11,000km cycling race that is the longest in the world. He has also explored every imaginable terrain and condition in more than 50 countries, making him a true travel and expedition adventurer.
Wells is the author of five books, including the bestsellers Superbodies; The Ripple Effect; The Focus Effect; and Rest, Refocus, Recharge. His latest book, Powerhouse: Protect Your Energy, Optimize Your Health, and Supercharge Your Performance is an insightful guide to achieving optimal health and high performance in all areas of life.
With a PhD in Physiology and previous experience as an associate professor at the University of Toronto and senior scientist at Sick Kids Hospital, Wells brings a wealth of knowledge and expertise to his practical and actionable presentations. He has delivered keynote at such renowned events as TEDx and The Titan Summit and shared the stage with luminaries including Robin Sharma, Richard Branson, Steve Wozniak, and Deepak Chopra.
Wells is currently the CEO and founder of Wells Performance, a global consulting firm committed to helping teams, schools, and businesses become places where people get healthy, perform optimally, and reach their potential.
Greg Wells
Featured Keynote Programs
The Corporate Olympian
Apply the Science of Elite-Level Performance in Business
For Olympic athletes, world-class results are the norm. Delivering under pressure is the standard. Unlocking the full potential of both body and mind is routine. What if this could be translated to the corporate world?
Enter Dr. Greg Wells, a physiologist who specializes in the science of optimal health and performance. He has worked with over 200 Olympic athletes, helping them leverage scientific insights to train and compete at the limits of human possibility — year after year.
For executives looking to break through to the next level, this presentation holds the key to excelling in the face of setbacks, change, and the perpetual pressure to deliver. Wells draws from his bestselling book, Superbodies: Peak Performance Secrets from the World’s Best Athletes, to share tangible tips and practical techniques rooted in the science behind peak performance.
Key takeaways include how to:
- Go beyond goal setting to build and act upon dreams.
- Get in a high-performance zone and stay there.
- Improve concentration and mental performance.
- Build physical and mental fitness.
- Think better and enhance creativity, problem solving, concentration, and learning.
- Perform better by recovering and regenerating after periods of stress.
The Science and Art of Peak Performance
How leaders can maintain health and performance in a world of uncertainty and burnout.
Sleeplessness, stress, and burnout are significant challenges that high performers must overcome and that leaders need to better navigate.
Drawing from the latest research into human physiology, Dr. Greg Wells provides audiences with a scientific but accessible path to sustainable healthy high performance. He outlines his innovative Body-Mind-Life Framework to help audiences elevate their energy, shift from tension to flow, and build performance capacity even in the face of challenge, uncertainty, and rapid change.
This presentation is based on Wells’ bestselling book, Powerhouse: Protect Your Energy, Optimize Your Health, and Supercharge Your Performance. Audiences will learn:
- How elite performers enter “the zone” and stay there despite overwhelming pressure.
- Why stress can be a powerful spark for positive mental and physical growth.
- When to use breath for physical calm, mental clarity, and enhanced energy.
- How to calm down and focus in stressful situations to enable creativity and innovation.
- The power community and the importance of building your dream team and braintrust.
Greg Wells
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