James Clear | Personal Development Keynote Speaker, Bestselling Author of Atomic Habits, Habits Expert

James Clear

Personal Development Keynote Speaker, Bestselling Author of Atomic Habits, Habits Expert

James Clear
Featured Book

Atomic Habitsby James Clear

Atomic Habits

by James Clear

An Easy & Proven Way to Build Good Habits & Break Bad Ones

No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.

Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.

Learn how to:

  *  make time for new habits (even when life gets crazy);
  *  overcome a lack of motivation and willpower;
  *  design your environment to make success easier;
  *  get back on track when you fall off course;

...and much more.

Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

To learn more, visit atomichabits.com

Atomic Habits
How to Get 1% Better Every Day

How can you see dramatic improvement in your personal and professional life? The natural impulse is to attempt big steps to improve. However, taking big steps often results in failure or only temporary gains. You rarely see the permanent results you want. The key to successful change is in small habits. In this entertaining talk, James Clear focuses on the science of small habits, how they work, and how their effects compound and multiply over time. Through research and personal stories, audiences will not only be entertained but also come away with practical strategies they can immediately apply in their personal and professional lives.

Moderated Fireside Chat

In this experience, the moderator can interact with James Clear regarding Atomic Habits. This allows a more unique and customized experience for the audience and how his tools and practical takeaways can be applied.

James Clear
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