Healthy cooking and diet tips
Two thirds of the UK population have high cholesterol levels, which can cause hardening of the arteries, heart attack, and stroke. We all need a certain amount of cholesterol in our bodies, but how can we keep control of the 'bad' type? Happily, eating the right foods can significantly benefit our cholesterol levels, and this keynote topic explains why and shows you how.
Daniel discusses the benefits of the PALEO diet. The PALEO diet is all about health, but with my ideas it can seriously reduce weight
I have researched the PALEO diet to great extents and now have a book and an idea of how we can go back to our roots and use this plan to our best.
It makes so much sense to cut out the food that makes us fat. The PALEO diet works and is one of the most healthy plans out there. Good food with real taste