Mel Robbins News & Updates
Recent Updates

June 14, 2021

21 Ways to Think This, Not That

Wouldn’t it be awesome if your brain had a defect that ONLY allowed you to say good things to yourself? You: (checking yourself out in mirror) Hello, Gorgeous. Do you...
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Topics:   Health ,   Stress Management ,   Motivation ,   Inspiration
June 07, 2019

Mel Robbins - How To Deal With Fear and Anxiety

Do you deal with fear and anxiety? Mel Robbins, speaker, and author of The Five Second Rule, shares how you can break the habit of worrying, get control of your thoughts,...
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Topics:   Motivation ,   Inspiration ,   Innovation ,   Life Balance
April 26, 2019

How to Beat the #1 Mistake Women Make at Work

You Deserve To Be SEEN: How Women Can Come Out From Hiding at Work This year I've traveled across the country and heard from thousands of women. What have you told me? How...
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January 09, 2019

10 Questions To Help You Visualize Your Future

I've talked a lot about how visualization helps you create the future you want. This powerful tool has made a difference for me in my own life, when as an...
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January 06, 2019

The Ultimate Guide to Sleep

From personal experience, I've found that taking control of my mornings-and popping out of bed as soon as the alarm clock rings-has changed my life. If you’ve read or listened...
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December 13, 2018

How to Know You're Making the Right Decision

15 years ago, my husband, Chris, opened a pizza restaurant with one of his best friends. He'd been working in a suit-and-tie world for years and hated it. But when he told me...
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November 28, 2018

16 Ways to Practice Self-Care

I posted this video recently and your hundreds of follow-up comments across social media made me realize something: self-care is hard for you. At least for many of you. Whether...
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July 11, 2018

You're Growing, but the People in Your Life Are Not. Here's What to Do.

If you've been doing a ton of work on yourself by changing routines and bad habits or taking courses about self-improvement and your partner isn't supportive or excited about...
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July 02, 2018

Why Motivation Is Garbage

At some point, we all bought into this lie that you've got to feel ready in order to change. That at some point, you are going to have the courage and the confidence to...
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July 02, 2018

You're Never Going to Feel Like It

At some point, we all bought into this lie that you've got to feel ready in order to change. That at some point, you are going to have the courage and the confidence to...
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June 18, 2018

7 Ways To Get to the Next Level In Your Life

One thing is for sure: What worked to get you to one level will not get you to the next. Every phase of your life will require a different you, and regardless of where you are...
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June 15, 2018

5 Ways to Turn Your Passion Into a Profit

Fact: Every skill can be monetized if you are smart about where your strengths are and quick to improve or outsource your weaknesses. In this video, I talk to a passionate...
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