From the moment we wake up it seems that we are controlled by WANT. It's as if we inadvertently get onto a "Craving Train" that rolls down the tracks and takes over our freedom and power of choice. We eat things, buy things, say things and do things out of habit and with little thought. We think that "out there" - at some destination yet to be reached - we will find health, peace and happiness! In her humorous and poignant style, Kathy Cleveland Bull will help us jump of the moving Craving Train and regain control of our health and well-being"