16 Ways to Practice Self-Care

I posted this video recently and your hundreds of follow-up comments across social media made me realize something: self-care is hard for you. At least for many of you. Whether you feel you don't have the time to do something for yourself or you feel guilty when you do, scheduling time to be completely selfish […]

The post 16 Ways to Practice Self-Care appeared first on Mel Robbins.

Mel Robbins: Technology CEO, Award-winning CNN Contributor & Authority on Achieving Breakthrough Performance so People Listen, Care and Take Action.

Bring Mel Robbins to your next event.

Find out more information, including fees and availability.