Sonya Jones

Sonya Jones

  • Contestant on NBC's The Biggest Loser
  • Featured on the cover of US Weekly
  • Coach, Educator, Administrator
Why Not You?

You have the power within you to make a difference in the world around you. You can be an agent of change in the lives of the people around you and truly impact this world. What is holding you...

You have the power within you to make a difference in the world around you. You can be an agent of change in the lives of the people around you and truly impact this world. What is holding you back? What fears do you need to set aside? What keeps you from believing that you have what it takes to make a difference? Join me in this presentation of how to both ask and answer the tough question of…Why Not Me? Let’s peel back the layers of whatever is keeping you from answering this very important question and embark on a journey of you becoming a game changer in the lives of others.

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All In

When you jump off of a boat into the ocean you don’t just get a little wet…you get SOAKED! Every inch of you gets submersed in the water and you go all in. In this presentation, you will be...

When you jump off of a boat into the ocean you don’t just get a little wet…you get SOAKED! Every inch of you gets submersed in the water and you go all in. In this presentation, you will be encouraged to stop skimming the surface of your life and your relationships and be motivated to go all in. I want you to proceed with reckless abandon in every area of your life. I’ve often said, “If you’re gonna be a bear, be a grizzly!” Become a grizzly as you go “All In” to become the best version of you that you can become.

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Oh Hey, Girl, Hey!!!!

Ladies, are you looking for a Girls Night Out speaker? Are you looking for someone who can both entertain you and help put things into perspective? Do you want to laugh, cry, snort, hug and love on...

Ladies, are you looking for a Girls Night Out speaker? Are you looking for someone who can both entertain you and help put things into perspective? Do you want to laugh, cry, snort, hug and love on your girlfriends? If so, this is the perfect session for you. With the multitude of tasks before you as a mom, daughter, friend, neighbor, wife, boss, employee, sister and the list goes on and on…you might just need a break. This session will remind you of why you “do what you do” and how to survive while “doing what you do.”

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Good vs. Best

You’ve often heard that the worst enemy of best is good. In this session you will learn how to determine what is good for you to accomplish and what is best for you to accomplish. Whether it is in...

You’ve often heard that the worst enemy of best is good. In this session you will learn how to determine what is good for you to accomplish and what is best for you to accomplish. Whether it is in a relationship, in a job or just in every day life, we all have to determine what is in our BEST interest. Let’s embark on this road together and see what our best really is!

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For Education: Are You Leading or Are You Just Out On A Walk

As a teacher, coach and former administrator, I understand the importance of leadership. I also understand that in order for us to be leaders, people must be following us. If no one is following...

As a teacher, coach and former administrator, I understand the importance of leadership. I also understand that in order for us to be leaders, people must be following us. If no one is following you, you aren’t leading anyone, you’re simply out on a walk. In our time together we will actively learn how to create a positive atmosphere, ownership and buy-in on staff. We will create unity through team building experiences and demonstrate how your team, your school, your staff can work together cohesively and effectively. Life is too short to be miserable in the work place, let’s work together and build the strongest team possible.

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$5,000.00
Sonya Jones requires Meals

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