Dr. Dalton-Smith is incredible. She arrived early and prepared for our event. She is a joy to work with and a pleasure to know! She gave 2 wonderfully genuine sessions to our group. We would love to have her back!
Dr. Saundra Dalton-Smith
Award Winning Medical Expert, Author of Sacred Rest, Frequent Media Guest and Keynote Speaker
Featured Topics
Fee Range
Please contact us for pricing
Dr. Saundra Dalton-Smith
Biography
Dr. Saundra Dalton-Smith is a Board-Certified internal medicine physician, work-life integration researcher, CDC Wellness Series speaker, and best-selling author. She is an international wellness expert featured in numerous media outlets including Prevention, MSNBC, Women's Day, FOX, Fast Company, Psychology Today, CNN, INC, and TED.com. She is the author of numerous books including her new book Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including ground-breaking insight on the seven types of rest needed to optimize your productivity, increase your overall happiness, overcome burnout, and live your best life. Over 250,000 people have discovered their personal rest deficits using her free assessment at RestQuiz.com. Dr. Dalton-Smith works with corporations and organizations to help empower leaders and teams to thrive in the midst of change.
Dr. Saundra Dalton-Smith
Featured Keynote Program
Keynote Topics
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7 Types of Rest / Self-Care
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Leadership / Empowerment
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Inspirational / Faith-Basedt
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Self-Esteem / Emotional Health
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Resilience / Change Management
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Women in Business / Women in Science
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Burnout Prevention / Corporate Wellness