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Dr. Pamela M. Peeke MD

Dr. Pamela M. Peeke MD, Stress Management Speaker, Physical Fitness, Alternative Medicine empowerment, Health & Wellness, Women's Health, Stress Management, motivational, Physical Fitness, Motivation, aging, Nutrition Dr. Pamela M. Peeke MD, Stress Management Speaker, Physical Fitness, Alternative Medicine empowerment, Health & Wellness, Women's Health, Stress Management, motivational, Physical Fitness, Motivation, aging, Nutrition

Dr. Pamela M. Peeke MD Blog

The Fine Art of Re-Grouping
Over the course of many years I've had the honor and pleasure of working with men and women who have blown me away with their ability to regroup in the face of adversity. How do they do it? Well, the tools they use are surprisingly simple. As I explained in Fight Fat after Forty, they shared with me important techniques that helped them stay fo...
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