Kim Alexis

Kim Alexis

  • One of the Original Supermodels
  • TV Personality for Health & Fitness
  • Author and Commentator on Healthy Living
How to Model; How to be Disocvered

Kim Alexis takes you back to the time when she was discovered as a model with Elite Model Management in New York City. How did an 18 year old from a small town get discovered and sent into the NYC...

Kim Alexis takes you back to the time when she was discovered as a model with Elite Model Management in New York City. How did an 18 year old from a small town get discovered and sent into the NYC modeling scene? Learn what she did to make it in the business and how YOU can be discovered. Kim will share her thoughts on the modeling business and walk you through what the agencies are looking for in a model. Kim will teach you how to present yourself to the agencies to get the most out of your interview.

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Dieting Lessons

Kim takes you through her pains and struggles with numerous diets. She shares her longings and cravings and what it took to be a successful thin model in New York City. She will teach you what she...

Kim takes you through her pains and struggles with numerous diets. She shares her longings and cravings and what it took to be a successful thin model in New York City. She will teach you what she learned over the years; what diets work and what to avoid and why. She will also teach you how to look at dieting in a new way. What you think about yourself, you will become.

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Thyroid Problems and What I learned

When someone is diagnosed with a thyroid condition, they are supposed to be on medication for the rest of their life, right?

Kim Alexis has been on a journey with her thyroid. She moved and changed...

When someone is diagnosed with a thyroid condition, they are supposed to be on medication for the rest of their life, right?

Kim Alexis has been on a journey with her thyroid. She moved and changed doctors many times over the years; each one with a different approach on how to handle her loss of energy and her ever changing thyroid hormone blood levels. She has learned a lot of useful information, over the years, as she searched for answers to her health. It wasn't always easy while trying to maintain enough energy to raise a family and still look good while staying in the public eye.

Kim shares her personal experiences with her thyroid health and invites you to read her story.

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Cleansing the Body; Detoxifying

I have concentrated on detoxifying my body since I first started to model at 18. There are no disputes from anyone that eating clean, healthy unprocessed food is bad for you; that breathing fresh...

I have concentrated on detoxifying my body since I first started to model at 18. There are no disputes from anyone that eating clean, healthy unprocessed food is bad for you; that breathing fresh air is harmful. Many of us are so overwhelmed with the daily chores of life that we forget to take care of the very body that carries us through the day. No wonder we are a tired, overweight society. Let’s learn something and start paying attention to what we touch, smell and taste each day. Let Kim teach you what to be aware of and how to help the body clean itself out. It’s time to get lean and clean!

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Cheat Eat!

Cheat Eat is term that I came up with that I hope becomes catchy! Basically, I want people to start thinking about ways to “go around” eating, by either substituting one unhealthy food for another...

Cheat Eat is term that I came up with that I hope becomes catchy! Basically, I want people to start thinking about ways to “go around” eating, by either substituting one unhealthy food for another or finding new, healthy foods to replace what you eat now. I want to educate people to become healthier, while not feeling denied. Cheat Eat is all about our mindset, substitutions and being prepared. If, in your mind, you know you are trying to get healthier but want to indulge once and awhile, then knowing how to eat certain foods with healthy substitutes is a good thing to know. You can have a healthy mindset and feel in control of your eating, not feel denied while getting healthier. Come learn what is healthy and how to substitute so you can Cheat Eat!

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