Rebekah Lyons
Co-Founder of THINQ media , Author
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Rebekah Lyons
Biography
Rebekah Lyons is a national speaker and bestselling author of Building A Resilient Life: How Adversity Awakens Strength, Hope, and Meaning, A Surrendered Yes: 52 Devotions to Let Go and Live Free, Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose, You Are Free: Be Who You Already Are, and Freefall to Fly: A Breathtaking Journey Toward a Life of Meaning. An old soul with a contemporary, honest voice, Rebekah reveals her own battles to overcome anxiety and depression—and invites others to discover and boldly pursue their God-given purpose. Alongside her husband, Gabe, Rebekah finds joy in raising four children, two of whom have Down syndrome. Her work has been featured on TODAY, Good Morning America, CNN, FOX, PARADE, SiriusXM, Huffington Post, Hallmark Home & Family, and more.
Rebekah Lyons
Featured Keynote Programs
You Are Free
Be Who You Already Are
Have you bought the lie? Many of us do. We measure our worth by what others think of us. We compare and strive, existing mostly for the approval of others. Pressure rises, anxiety creeps in and we hustle to keep up.
YOU ARE FREE: BE WHO YOU ALREADY ARE
Have you bought the lie? Many of us do. We measure our worth by what others think of us. We compare and strive, existing mostly for the approval of others. Pressure rises, anxiety creeps in and we hustle to keep up.
Jesus whispers, I gave my life to set you free. I gave you purpose. I called you to live in freedom in that purpose. Yet we still hobble through life, afraid to confess all the ways we push against this truth, because we can’t even believe it. We continue to grasp for the approval of anyone that will offer it: whether strangers, friends, or community.
Christ doesn’t say you can be or may be or will be free. He says you are free.
Dare you believe it?
In You Are Free, Rebekah invites you to:
• Overcome the exhaustion of trying to meet the expectations of others and rest in the joy God’s freedom brings.
• Release stress, anxiety and worry, to uncover the peace that comes from abiding in His presence.
• Find permission to grieve past experiences, confess areas of brokenness, and receive strength in your journey towards healing.
• Throw off self-condemnation, burn superficial masks and step boldly into what our good God has for you.
• Discover the courage to begin again and use your newfound freedom to set others free.
Freedom is for everyone who wants it—the lost, the wounded, and those weary from all of the striving. It’s for those who gave up trying years ago. It’s for those angry and hurt, brilliant and burnt by the Christian song and dance. You are the church, the people of God. You were meant to be free.
Freefall to Fly
A Breathtaking Journey Toward a Life of Meaning
Women today are fading. In a female culture built on Photoshopped perfection and Pinterest fantasies, we’ve lost the ability to dream our own big dreams. So busy trying to do it all and have it all, we’ve missed the life we were really designed for. And we are paying the price. The rise of loneliness, depression, and anxiety among the female population in Western cultures is at an all-time high. Overall, women are two and a half times more likely to take antidepressants than men. What is it about our culture, the expectations, and our way of life that is breaking women down in unprecedented ways?
This talk is an invitation for all women to take that first step toward freedom. For it is only when we free-fall that we can truly fly.
Building Resilience in the Midst of Adversity
Life is hard for all kinds of reasons. It's tempting to move past the pain as quickly as possible. Adversity awakens us with a choice: will stress and fear cause us to crumble or embrace the strength we've already been given?
Establishing Rhythms for Emotional Health
The one question I hear from people I meet around the country is, “As I begin to experience freedom, what practical steps can I take each day for sustained emotional, spiritual and relational health?”. We’ll walk through four practical rhythms to establish in your life- rest, restore, connect, create- that will help you trade stress and anxiety for peace and purpose.